A Reminder Self-Care Isn’t Selfish

Not everyone will agree, but you need to prioritize yourself sometimes.

Photo Courtesy of Balazs on Adobe Stock

At this point, I think we all know that self-care is important. We’ve all read piles of facts about how it’s backed up by psychology and the medical sciences in general as something that reduces stress. I’m not going to spit numbers at you — I’m going to tell you a story about…