Is It Time for You to Seek Help with Mental Health?
You can ask for a life raft before you’re drowning. For the first time in my life, I’m letting science save me.
6 min readNov 26, 2019
“But pain’s like water. It finds a way to push through any seal. There’s no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the…